The subject of taking care of your inner child has taken a toll on the internet recently, especially since discussions on mental health are more open. The prejudices around adults are having negative outcomes on their lives due to the social pressure of always seeming like you’ve got your ducks in a row.
In reality, most adults are flawed and have issues that come from their childhoods. Separation anxiety, anger, and the inability to concentrate are only a few signs of , which is the result of child and family problems.
Once a person acknowledges the problems they’re getting through, one of the easiest ways to cope with them is by healing one’s inner child. Meditation and journaling are common ways to help, but some people find it very comforting to do things they couldn’t do during their youth, such as buying plushies or reading childish books.
So, if you want to help your inner child, here’s what to give them for Christmas.
Cartoon-inspired products
As a kid, you’d spend most of your time watching cartoons. Everyone remembers Scooby Doo, SpongeBob SquarePants, or Tom and Jerry, which were some of the best comfort shows. Luckily, all these cartoons come with merch and supplies with their own design, so you’d see kids with backpacks or pencil cases that had cartoonish looks.
Even if you had them too or not, it would feel nice to own something that makes you feel better, even if it looks silly. For instance, if you loved Lilo and Stitch as a child, you could get , making the perfect Christmas gift to place under the tree. These products come in various colors and designs, so you can collect and use many things that heal your inner kid.
Famous fiction books
If you were a bookworm as a child but now can’t seem to find pleasure again in reading, it’ll help a lot if you’d get childhood fiction books to get you back on track. Not only will these series make you love reading again, but you’ll also find rapid comfort and peacefulness in them.
Some of the recommended series include the Harry Potter ones, which have seven novels that get you through Harry’s adventures as a wizard. The series’ movie adaptation is also great for late Christmas nights. The Hobbit is also a great reading choice, as you’ll find the entire story in only one book, whereas three movies cover the story of Bilbo Baggins. Don’t forget about the Lord of the Rings, which is considered one of the best books ever written.
Adult coloring books
Coloring is a considerably enjoyable activity as a child, but we stopped doing it as adults since it seems pointless and unproductive. However, adult coloring books have become a thing recently, and experts have realized they’re great for helping people relax and meditate while also improving focus.
Adult coloring books are so good because you focus on only one therapeutic activity that activates parts of your brain . Coloring before bed will help you sleep better because you won’t expose your eyes to the usual blue light from phones and laptops.
Adult coloring books can be found everywhere, with different complex patterns you can fill as you like. The color palette is up to you, and we assure you this activity will relieve everyday adult stress and anxiety.
Old video games
Nothing compares to vintage video games that we used to play on those chunky computers. The melancholy around the times when we could play as much as we wanted might make us sad since now work and family occupy most of our days. However, if you find some free time on a weekend or a less busy day during the week, that’s enough for your inner kid.
Vintage games can still be found on the internet, although you might need a vintage computer to play them or simply search for their online version. Regardless, the games are affordable, so you’ll find SEGA or Nintendo at great prices. But remember, you might’ve also played:
- Diablo
- Super Mario 64 Doom
- Final Fantasy VII
- Halo: Combat Evolved
Board games to play alone or with friends
We’re used to getting out the old board games at parties or small gatherings, but what if you wanted to play them alone? If you’re an extrovert, this activity will help improve relationships and meet new people, but for an introvert, board games are great for reducing stress. Hence, if you come home after a hard day and need something to feel better, here are some great board games for solo nights:
- Sherlock Holmes: Consulting Detective is a game that can be played for a long time due to the multiple casebooks and expansions;
- Nemesis is inspired by the Alien series, so you’ll have to survive the ship taken by aliens ―the sound features of the game will definitely scare you;
- The Witcher: Old World is perfect for a lover of because you’ll have to explore places and hunt predators, precisely like in the game;
- Terraforming Mars is a game about capitalism on Mars in which you fight with corporations that take on the planet;
Most of these games can also be played with more people, so if you’ve got friends over, pop up these games, and your night will be much better! This is a great occasion to engage with friends and new people, so don’t be afraid of judgment because board games always make people feel more comfortable.
Final considerations
As Christmas is approaching, the gift season is also almost here, so you must prepare your wallet and some time to get presents for friends and family. But what if you got yourself a lovely gift that heals your inner child? From cartoon-inspired products to childhood books, numerous options exist for making yourself happier with things your inner kid would’ve loved. At the same time, you settle things with yourself and get to move on from childhood trauma easier.